Naturopathic Support for Ulcerative Colitis in Melbourne
How Naturopathy Can Help with Ulcerative Colitis
Ulcerative colitis develops when the immune system overreacts and attacks the lining of the large intestine, causing chronic inflammation. While medications can be important for managing UC, naturopathy provides complementary strategies that address the underlying factors contributing to flare-ups and immune system reactivity.
Key benefits of naturopathic support for ulcerative colitis include:
- Naturopathic interventions offer multidisciplinary benefits for ulcerative colitis, targeting inflammation, mucosal integrity, immune dysregulation, nutrient status, microbial ecology, and your resilience
- Reducing inflammation – evidence-based herbal medicines (e.g. curcumin, green tea extract, and others) and targeted anti-inflammatory nutrients (e.g. omega-3 fatty acids, vitamin D).
- Healing the intestinal lining – essential nutrients including L-glutamine, zinc carnosine, collagen peptides, bone broth, and others support enterocyte regeneration, reinforce and accelerate repair of the gut barrier after inflammatory injury or prolonged disease activity.
- Balancing the immune system – immune modulation is central; vitamin D and targeted probiotics encourage anti-inflammatory immune cells activity, downregulate flare-ups for reducing both frequency and severity of flares.
- Correcting nutrient deficiencies – clinical protocols individualize supplementation for iron, B12, folate, selenium, magnesium, and other keystone nutrients with ongoing re-evaluation. Deficiencies are routine in UC and can exacerbate fatigue, anaemia, and nervous system dysfunction—our aim is to restore optimal levels to support overall recovery.
- Supporting digestive balance – restoring microbial diversity through prebiotic fibers and probiotics is pivotal for remission maintenance.
- Identifying and managing triggers – comprehensive assessment and management of dietary, environmental, psychosocial, and medication-related triggers reduces recurrence rates.
Our Approach at My Natural Clinic
At My Natural Clinic, every consultation is designed to help you understand your condition and feel in control of your progress. Olga combines clinical insight, modern testing, and natural treatment strategies to address your Rheumatoid Arthritis (RA) at its root — not just its symptoms. Her approach is collaborative, clear, and tailored to your individual needs.
1. Book your consultation
After booking, you’ll receive an email with forms and information to complete before your appointment. The first session (1–1.5 hours) focuses on your main concerns, any previous test results, and creating a tailored treatment plan. Please join from a private, quiet space, as we’ll be discussing personal health details.
2. In-depth health review
Follow-up appointments are typically set about four weeks after your first visit, with frequency based on your needs. The aim is to keep visits minimal and equip you with the knowledge and tools to manage your health independently once your goals are met.
3. Personalised plan
Your treatment plan goes beyond general prescriptions, focusing on root causes and tailored herbal and nutraceutical support for cellular health, immunity, gut, neurological function, and energy. It also includes lifestyle and diet education to help you achieve and maintain your health goals.
4. Receive ongoing support
Olga provides continuous support and adapts your care plan to align with your medical treatments and changing needs.
Contact Us
If ulcerative colitis is affecting your digestion and quality of life, naturopathic care can help. At My Natural Clinic in Melbourne, Olga provides natural, personalised strategies to reduce flare-ups, restore gut health, and improve resilience. Contact us today to begin your healing journey.
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Meet Olga Mandic, Melbourne Naturopath for Ulcerative Colitis
Hello! I’m Olga Mandic, a naturopath, passionate wellness advocate, and founder of My Natural Clinic here in Melbourne’s Bayside. With a deep respect for both natural and evidence-based medicine, I help individuals and families reconnect with their health in a way that feels clear, empowering, and sustainable.
My approach to naturopathy is grounded in science, guided by compassion, and tailored to you. I believe in listening first, truly understanding your health history, lifestyle, and goals, and then designing a treatment plan that fits your unique needs, not a one-size-fits-all protocol.
As a mother of three, I know firsthand how hard it can be to put your own health first, and how powerful it is when you do. I work with a wide range of clients, supporting everything from chronic fatigue, gut health, and hormonal imbalances, to everyday stress and preventative wellness, using nutrition, herbal medicine, and lifestyle support to bring balance back to the body.
Frequently Asked Questions
Have questions about naturopathy, consultations, or how our clinic in the City of Bayside can support your health? You’re not alone. Below are answers to some of the most common things people ask before starting their wellness journey with us.
Can naturopathy cure UC?
There is no cure, but naturopathy can help reduce symptoms, manage flare-ups, and support long-term gut healing for long-term lasting results.
How does naturopathy differ from conventional treatment?
Conventional medicine often uses anti-inflammatory drugs or immunosuppressants. Naturopathy complements this by addressing diet, gut health, nutrient deficiencies, and lifestyle factors.
How long before naturopathic care makes a difference?
Many people notice improvements within weeks, though consistent care over several months supports lasting remission.
Is naturopathy safe alongside ulcerative colitis medications?
Yes. Olga ensures naturopathic care is safe and complementary to prescribed treatments such as mesalazine or biologics.
Understanding Ulcerative Colitis
What is Ulcerative Colitis?
Ulcerative colitis is a chronic autoimmune-driven inflammatory bowel disease that affects the large intestine (colon) and rectum. It causes ulcers and continuous inflammation of the bowel lining, leading to digestive and systemic symptoms. The disease course alternates between unpredictable flare-ups and periods of remission.
Why are you diagnosed with Ulcerative Colitis?
UC develops from a combination of genetic, immune, and environmental factors:
- Immune dysfunction: The immune system mistakenly targets and inflames the colon lining, causing tissue damage.
- Genetics: A family history of IBD increases risk.
- Gut microbiome imbalance: Dysbiosis and reduced microbial diversity impair immune regulation and exacerbate inflammation.
- Dietary factors: Processed foods, alcohol, and irritants can disrupt gut barrier integrity and provoke flares.
- Stress: Emotional and physical stress commonly trigger or worsen flare-ups through immune-endocrine pathways.
- Infections or toxins: Prior infections, toxins, medications, or pollutants can disturb gut-immune balance, initiating or aggravating disease.
Signs you may be dealing with UC
- Chronic diarrhoea, often with blood or mucus.
- Abdominal pain and cramping.
- Urgent need to pass stools.
- Fatigue and low energy.
- Weight loss or poor nutrient absorption.
- Joint pain, skin rashes, or eye inflammation linked to autoimmunity.
- Periods of flare-ups alternating with remission.
Ulcerative colitis can significantly affect daily life, but with personalized, integrated care, symptoms can be controlled, and remission sustained for longer, empowering you to live well. This approach targets root causes and supports long-term balance beyond symptom relief.
Conditions We Commonly Support Alongside Ulcerative Colitis
We test and don't guess
Have questions about naturopathy, consultations, or how our clinic in the City of Bayside can support your health? You’re not alone. Below are answers to some of the most common things people ask before starting their wellness journey with us.
We test and don't guess
Have questions about naturopathy, consultations, or how our clinic in the City of Bayside can support your health? You’re not alone. Below are answers to some of the most common things people ask before starting their wellness journey with us.
We test and don't guess
Have questions about naturopathy, consultations, or how our clinic in the City of Bayside can support your health? You’re not alone. Below are answers to some of the most common things people ask before starting their wellness journey with us.
Have a question or ready to take the next step in your health journey? We're here to help. Whether you're curious about our holistic approach or want to book an appointment, feel free to reach out.
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